So happy you love it. Restaurant-style Mexican rice (sometimes called Spanish rice) gets a healthy, low-carb makeover in this recipe that swaps white rice for riced cauliflower. Needless to say, a low carb or keto lifestyle does not include corn….but I had to come up with a way to enjoy this Texas summertime staple…so grilled cauliflower it is! I’ve made this before and it was a huge hit! Pour can of tomato sauce over fried cauliflower. The result pretty much knocked my socks off. I think room temp it would be fine. A win/win for anyone your feeding – yourself, your family, some friends, or a beautiful combination of all three. delish! This was such a great recipe! We all loved it so much there was hardly any left!! Perfect side or fillers for your next taco night. I would substitute coconut oil or peanut oil since they’re both good for high heat. Since some of my florets were a little to small for the grill I put them all into a foil pan, which worked out perfectly! And to top it off this recipe is gluten free, paleo, vegan, AND whole30 friendly. Prep Time 5. We reuse what we can here on the ranch and try to reduce our waste as much as possible. My family really loves this recipe. Preheat oven to 450 and line a large baking sheet with parchment paper. I adore this recipe! This Mexican cauliflower rice recipe even tastes great on its own. Chop cauliflower into 2-inch sections and set aside. Pour into a casserole dish and cover with the cheese. Though I usually add a bit of Asian flair to my cauliflower rice, I thought it would be fun to Tex-Mex it up for a change. No problem! So glad you enjoyed…let me know how the kale works out!! Thanks for sharing. Because you’d ruin a pan that’s not recyclable like aluminum foil pans are. I roasted them in the oven bc I don’t have a grill, and they still turned out great! Mexican Street Style Cauliflower is a low-carb alternative to elote in a cup. Notify me of follow-up comments by email. I haven’t tried this yet, but I cannot wait to get the ingredients I’m lacking and whip this up! I just wanted to add that I have had the worst luck finding fresh cauliflower that doesn’t end up with a bunch of bad spots when I get home and start cutting it up, so I used frozen florets. Vegetarian. Easy to make and a healthy vegan Mexican cauliflower side dish. Continue sprinkling the cauliflower and stirring until all of the seasoning has been added. All nutrition information is approximate and will vary based on ingredients used. But, you can enjoy twice as much of the cauliflower version! This amazing Mexican Street Style Grilled Cauliflower recipe is brought to you by Fiesta Brand Seasonings! Line a baking sheet with foil for easy cleanup. Mexican Cauliflower Rice In a large skillet heat 2 tablespoons oil over medium heat. In other words,  if you click on one of the product links and make a purchase, I’ll receive a small commission at no extra cost to you. Thanks for the recipe! Bake in a 350°F oven for 1 hour. @2019 Nyssas Kitchen All Rights Reserved. Hope you enjoy the grilled cauliflower!! the corn but the combination of the garlicky sauce, the salty cheese and the Hi! How To Make Cauliflower … This Instant Pot Whole Roasted Cauliflower is the ultimate side dish. Due to a miscommunication with the second chef, we roasted the cauliflower in the oven for about 20 min, then it was tossed in the sauce and cooked the remaining 10 min. Add onion; cook and stir until soft, about 5 minutes. this was amazing! Spray with cooking spray. Place the cauliflower florets into a disposable aluminum pan … Looking for other keto cauliflower sides? All I did here was add a few spices that you most likely already have in your spice rack before roasting, and then chopped up some fresh herbs, red onion, and sliced some lime wedges to finish off the dish once it comes out of the oven. Mexican flavored … Spread evenly on a baking sheet lined with parchment paper or a silicone mat and roast for about 20 minutes. And then even if your oven is hot enough, if the baking pan is over crowded, the cauliflower will steam before it has a chance to crisp up. Thank you for sharing! That being said a few years ago at a local Mexican Cauliflower Rice Skillet Nutrition + Substitutes. Simply sauteed with tomatoes, onions, jalapeno and spices, it transforms cauliflower into a flavorful side dish, perfect with Mexican favorites like Beef Tacos, Chicken Enchiladas, or  Grilled Steak Lettuce Tacos. I’m all for saving the planet, but using a non disposable cooking pan on a grill is much worse for the environment. Fresh garnishes always have a way of adding that extra *something* to a basic recipe . 1 whole cauliflower … If you need less servings, cut recipe … How to make cauliflower rice. This Keto Street Style Cauliflower is loaded with Mexican flavors and makes the perfect low-carb side dish for keto carnitas, carne asada, and well basically any grilled meats! Place the cauliflower florets into a disposable aluminum pan and season with salt, chili pepper, paprika and garlic. Our planet is in a serious trash crisis. Can’t find Cotija…sub feta! Had friends over for dinner and doubled this recipe. Yes I would keep the cauliflower warm in a slow cooker and keep the sauce separate and add before serving! This Mexican Cauliflower Rice is a delicious and healthy low-carb alternative to traditional Mexican rice. Let me know how it works out! https://nyssaskitchen.com/mexican-roasted-cauliflower-paleo-vegan-whole30 Wondering how it tastes served room temp or even chilled? Make Mexican style “rice” in less than 10 minutes. Instructions: In a large skillet heat 2 oil over medium heat. Thanks for the tip about using feta (which I always have on hand) instead of cojita (not easily found in this neck of the woods). This flavorful side dish is a great way to get your kids to eat some veggies. I have a book club on a boat and the hostess is doing a cheese platter and I plan on bringing a grilled veggie mezze platter. This simple flavor additions are the magic making ingredients to take your roasted cauliflower from good to CRAZY DELICIOUS. Add … I have coconut, peanut, olive but not avocado. Hi Carrie – It’s not something I’ve tried…but I think it would work just fine. cauliflower, gluten free, grilled, keto, low carb. Print Ingredients. Then put them into a … https://www.thekitchn.com/recipe-mexican-restaurant-style-cauliflower-rice-253477 This low carb, cheesy Mexican cauliflower rice casserole is made with shredded chicken, corn, black beans, peppers, salsa and Mexican seasonings for a healthy comfort food recipe. Mexican is a dinner staple in our house. Your email address will not be published. Pour some sauce in baking dish, add cauliflower and cover with remaining sauce. Is cheese in sauce and added after? And so easy to do…. By adding just a few little extra spices and garnishes you take a side dish that is already pretty much the best thing ever to the next level of DELICIOUS. I’m planning on bringing it to a pot luck soon. Thanks for your support. Place pan on the grill and cook/smoke for 30-35 minutes (stirring occasionally) or until cauliflower is tender and has started to char are caramelize. Riced cauliflower is so easy to find in the produce section or frozen. This Mexican Street Style Grilled Cauliflower is what summer flavors in Texas is all about! This roasted cauliflower is amazingly delicious a real explosion of flavor on your taste buds, thank you for sharing this healthy and scrumptious recipe! festival, I experienced Mexican Street Corn for the first time and I was It’s ready in only 25 minutes and is gluten free, paleo, vegetarian and vegan. This was delicious! Try servings this rice with Mexican Corn for another tasty side dish! Thanks for the recipe, it’s a keeper! To cook your cauliflower in the oven: Bake at 400, stirring occasionally, for 30-35 minutes or until tender and the florets start to get nice and golden brown! So cheesy and delicious!! Learn how to rice cauliflower in a few simple steps. It's easy to do when you start with a bag of frozen florets! Mexican cauliflower rice is the perfect low carb white rice alternative. Sprinkle with cheese, breadcrumbs, and oil, and bake in preheated 425 oven until brown (5-10 minutes). I don’t know about you guys, but if you’re anything like me, you go crazy for just about any roasted vegetable. Well, hey there! I’ll never say no to an iced coffee, I believe that kitchen dance parties make your food taste better, and that sharing good food is one of the best ways to share love. Add the diced onion and sauté for 2-3 minutes, until soft and translucent. Learn how your comment data is processed. Mexican Style Riced Cauliflower. All opinions are my own and I only recommend products that I use and love. One of my favorite ways to … Mexican Roasted Cauliflower {paleo + vegan + whole30}. Preheat your grill to 375-400 degrees. I have made it 3 times in the last couple of weeks! Thanks for your support!! Both are delicious and addictive side dishes. And yes…lol!! If you’re making basic roasted cauliflower, arrange the cauliflower in an even layer and bake until it’s … Nutrition facts are approximate and will vary depending on the ingredients used. Obviously I’m not low carb, but I do love adding in lots of veggies to our meals. I just mixed in a little extra salt with the Queso Fresco to try and make up for using the wrong cheese. I’ll add this recipe to my cauliflower repertoire. This Mexican Street Style Grilled Cauliflower is what summer flavors in Texas are all about! I think they all would taste just fine ☺️ If your coconut oil is virgin (or unrefined), it might impart a coconut taste, but refined coconut oil has a fairly neutral flavor. Bless your heart;) Besides, humans waste a lot more toilet paper than aluminum foil pans during grill season…js. Thank you so much for commenting and making recipes!! You get all the heat and smoke from the grill and the bottom of the pan does a great job an helping to caramelize the cauliflower! Hi Jess…it’s sprinkled on as the topping but you could also mix it in with the sauce! This Mexican Street Style Grilled Cauliflower starts, well, with a fresh head of cauliflower! There’s something about the way it gets all crispy, tender, sweet, and salty at the same time that makes it straight up IRRESISTIBLE to dig into. Remove from the oven and flip cauliflower so it can brown evenly, and roast another 10-12 minutes or so, until tender, crisp on the edges, and nice and caramelized. https://www.myketokitchen.com/keto-recipes/low-carb-mexican-cauliflower-rice Ordered your cookbook today. Add the bell pepper, crushed garlic, chili powder, cumin, oregano. hint of sweetness and char from the corn that made this combination freakin’ Tag @nyssas_kitchen on Instagram and hashtag it #nyssaskitchen, Can I sub a different oil? While the oven is heating, stir together the spice mix in a small bowl and chop cauliflower in bite sized florets. ), thank you for sharing this awesome recipe! Servings 4. Just looking at this photo makes me want to go to the kitchen and make this casserole again. Olive oil would work, too, but it’s not as stable for high heat cooking. Save my name, email, and website in this browser for the next time I comment. Heat olive oil in a skillet over medium heat. I have not tried freezing leftovers. I don’t have a grill as I live in an apartment. Five Delicious Greens to Substitute for Arugula In Any Recipe, Low Carb / Keto Muddy Buddies aka Puppy Chow, Keto Cornbread Casserole with Ground Venison. I seasoned the cauliflower up with some Fiesta Brand Chili Powder, Paprika, Garlic Powder and a little salt and a drizzle of olive oil and it was ready for the grill! https://www.allrecipes.com/recipe/256305/mexican-paella-with-cauliflower-rice Just wondering if you would suggest transferring the cooked cauliflower into a slow cooker to keep warm and adding sauce when I arrive? Tales of a Texas Granola Girl is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. I just love your blog and I make recipes from it 2-3 times per month . This site uses Akismet to reduce spam. Could you use cauliflower rice instead of the full head of cauliflower? The pans are recyclable and I try to use them multiple times before it gets scraped. Follow the recipe below and you will be enjoying CRISPY, tender, flavorful mexican roasted cauliflower in no time. To add a little spiciness, add a sprinkle of cayenne before grilling the cauliflower! I was disappointed that your recipe recommendeds disposable cookware. And roasted cauliflower has always been on the top of my list. Check these out! The cauliflower takes on the flavor of whatever liquid you cook it in and whatever spices you add to it. Remove from the oven and serve topped with fresh cilantro, red or green onion and lime wedges + avocado for some extra healthy fat! 1 tablespoon olive oil: 1 (12 oz.) Working in batches, … I think I will look for these and try your recipe this weekend. I hope you enjoy this cauliflower – it’s one of our favorite side dishes!! Let me know how it turns out! It turned out great! I loved the addition of red onion and cilantro. I don’t even miss the corn!!! that I was allergic to corn so I wasn’t forced to eat it! Chop one head of cauliflower … I’m so glad everyone enjoyed it…it’s one of my favorite recipes! Homemade Cream of Mushroom Soup with Fresh Herbs... How to Make Perfect Blistered Shishito Peppers {paleo... Fast and Easy Romesco Sauce {Paleo + Whole30... Spicy Watermelon Salad with Cilantro and Lime {paleo... Easy Gluten Free and Vegan Mushroom Gravy {gluten... Bulletproof Bedtime Golden Milk Latte {paleo + vegan}. Keto Mexican Style Cauliflower Rice Cauliflower rice and Mexican seasonings transform plain cauliflower rice into a savory keto Mexican rice. Will this still work? This is a new staple for us! Any chance you have the nutrition breakdown for this…. Tried this recipe tonight, super yummy & easy to make!! forever in love. it is fantastic!!! What do you think would taste the best? Amazing! Quick, easy, low carb and keto…this one is going to become a go to family favorite! This easy cauliflower recipe is great for a BBQ or cookout side and perfect for entertaining! I agree with you about our trash or plastic waste crisis…but I do use occasionally use disposable aluminum pans when working on the grill because I don’t want to ruin one of my good pans. Place fried cauliflowers into a new large skillet or pan. Plus what a great low carb option! I love Mexican street corn so what a great (healthier) alternative!!! This easy Keto Mexican Cauliflower … There’s two sure fire tricks to getting crispy roasted cauliflower: If your oven is not hot enough the cauliflower will just get soft and mushy before it has a chance to crisp up and caramelize. I’m so glad your family likes the recipe! Add … Mexican Foil Packets, Crispy Vegetarian Taquitos, Mexican rice bowls, or Crockpot White Chicken Chili…you can’t go wrong with a little Mexican flair (and a margarita!).. Delicious!! Still delicious, but I’ll try again with the right cheese next time. or just after a a topping? Hi Janette! Mexican Roasted Cauliflower This Mexican Roasted Cauliflower is a must next time you make Mexican food…or even just plain grilled chicken! I have definitely been known to roast and devour a whole head of cauliflower solo style, but sometimes dinner deserves to be made a little more special by stepping the flavor up a notch (or two!). Ever tried making it with broccoli? Grilled to caramel-ly perfection, drizzled with a garlicky crema and topped with salty Cotija cheese, this is Texas summertime keto comfort food at its best! Refrigerate Mexican cauliflower leftovers for up to 3 days in a covered glass container. Your email address will not be published. How do you suggest cooking and preparing without a grill? It’s the perfect addition to our vegetarian wraps night. When roasting cauliflower I usually go for the classic combo of avocado oil with salt and pepper, just because it’s easy and also totally freaking delicious. Def will make again! Stir to coat. So happy you enjoyed the super delicious veg recipe! This low fat, low calorie, low carb, and dairy free … Yes absolutely!! Made this the other day and it was amazing! Cotija can typically be found with the Queso Fresco and other Cauliflower rice is a simple side dish that is so easy to make. I made this dish tonight for dinner… it’s amazing!! It will still work…you will just miss some of the saltiness from the cotija or feta! Required fields are marked *. I’ve never been a fan of “sweet” veggies like corn, carrots This easy peasy recipe … This post may contain affiliate links, which means as an Amazon Associate, I earn from qualifying purchases. So glad you like it! It’s the only thing that taste good! Can’t wait to get it!! Mexican Spicy Cauliflower is a fantastic casserole. Drizzle with olive oil and toss to coat. The sauce would be great on raw vegetables also I think!!!! And don’t forget the lime – it takes the cauliflower to a whole new level. In a large bowl combine the butter, sugar, salt and pepper, and cracker crumbs. Gluten free, paleo, vegan, AND whole30 friendly! Cauliflower florets tossed with some flavorful spices and roasted until crispy and caramelized, served with a healthy squeeze of lime juice, cilantro, red onion, and maybe even some avocado for good measure. Cook Time 11. I would keep the crema and cheese chilled until ready to serve! It wasn’t necessarily The girl behind Nyssa’s Kitchen. Beat egg whites until just before stiff peaks form. Mexican cheeses in the refrigerated section of the grocery. In my opinion this Mexican Street Style Grilled Cauliflower is this ultimate keto and low carb cauliflower recipe! I bought Queso Fresco by mistake. Combine the mayo and the next 6 ingredients into a bowl and stir to combine. This mexican roasted cauliflower does exactly that. Mexican street cauliflower is the perfect side dish for any meal, but especially alongside tacos or enchiladas! Cauliflower has around 5 grams of carbohydrates for 1 cup, compared to 53 grams of white rice! Place them close together. I cut it up into florets or you can also cut it into “steaks”. There are many spices and accent vegetables that blend just right. Spread cauliflower on baking sheet in a single layer. This looks amazing! Cooked with other flavorful … That mentality isn’t helping. Good thing, cauliflower is watery so n oextra oil or water is needed. Mexican roasted cauliflower might just become your new favorite veggie side dish. package Green Giant® Riced Veggies Cauliflower: I’m going to try the spices and roast kale tomorrow night for dinner. 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This recipe for Mexican cauliflower rice actually came about because I need a veggie-packed side for a baked chicken taco recipe… Sour cream, mayo, some fresh lime, garlic and a few spices create the most amazing sauce for this grilled cauliflower…and topped with salty Cotijia…HEAVEN! I haven’t tried it with broccoli…Let me know how it turns out! Instant Pot Cauliflower is a Mexican Street Corn Style cauliflower or Elote if you prefer to call it that. Aww YAY! Mexican Cauliflower Rice. This was a great recipe all the way. Add the onion and sauté for 2-3 minutes, until soft and translucent. Preheat your grill to 375-400 degrees. Carbs from sugar alcohols have been excluded since they have shown to have no impact on blood sugar. Woooow…..Homemade!!! In fact, I remember telling people as a child I’ve probably eaten more of that vegetable in the last year than in the last decade! In this recipe, it’s a lovely blend of Mexican spices and some chicken broth. Dip cauliflower sections into egg whites and place into frying oil. or sweet potatoes….I guess me and “sweet” were never meant to be! I agree that sauce would be good on just about anything!! Each delicious bite is loaded with veggies and full of flavor! To reheat, I just throw it in a skillet and cook on low until warmed through. After the cauliflower is done cooking, place the cauliflower on a platter or pan, drizzle with the crema and top with crumbled cotija cheese and garnish with chopped cilantro. Pulsing the cauliflower in a food processor makes it into light and fluffy granules with a consistency much like couscous or rice. Make sure the spices look pretty well distributed. Can’t wait to try this! Quick, easy, low carb and keto…this one is going to become a go to family favorite! Stir in the tomatoes, onion and drained cauliflower. ❤️. Learn how your comment data is processed. Didn’t change a thing. Either way it will be great! Toss cauliflower florets with avocado oil, dried spices, and salt + pepper. Roasted Mexican Cauliflower with Pepitas is a fun twist on regular old cauliflower! the no bake peanut butter cookies were awesome, I made them the other day. Now…let me just say that I find that cauliflower “steaks” tend to fall apart, so I opted for the easy florets! This stuff is delicious. Add cauliflower florets to a food processor or chopper and pulse till the cauliflower resembles small … Ingredients. Yay! ‍♀️. Well let me tell you, as much as I love roasted cauliflower, I’m not sure I’ll over look at it the same way…and after one bite of grilled cauliflower creation…neither will you!
2020 mexican style cauliflower